Exodus 35:2 (NET) says, “In six days work may be done, but on the seventh day there must be a holy day for you, a Sabbath of complete rest to the Lord. Anyone who does work on it will be put to death.”
Woah, coming in strong there!
Why?
Well, God is continually exhorting the Israelites not to make treaties and negotiate with other nations. Typically such treaties were sealed with marriages where a daughter from one side would marry a son on the other. This made a family bond. And families will be influenced by their members in both directions. This is just how it works.
And the Israelites seemed to be a special case. They did not even need any more outside influences. Moses was gone for 40 days and in that time they invented a new god to worship! Exceptional. So they have this Sabbath day, a weekly reminder of their covenant with God Almighty. And anyone who decides that they want to break covenant with God and the people of Israel is to be put to death. This — shocking as it might appear to us today — was for self-preservation. Israel had a difficult-enough time staying faithful to God with outside distractions and wandering minds, let alone if one of their own members was actively breaking the faith.
And while Sabbath adherence is not required under the New Covenant, it is still a good, valuable, and highly recommended practice. Work can become an idol. It can become our identity. That is a danger, and a real one, but simply having a day off will not protect our spiritual lives. Shopping, errands, kids sports and camps, birthday parties, and other commitments can eat up that day off to the point where we no longer “have time” for God. And our day of rest for the Lord become a day of service to ourselves.
Protect your time with God. As you press into the Lord, you will find clarity and direction in other areas of your life. And if you don’t, your heart will grow cold towards Him and ultimately you will turn away from Him and your path to the grave will be set. And in that way if we do not set aside time for the Lord, we will be put to death — ironically enough — by our own hand.